Hello! My name is Krista Farmer, Certified Personal Trainer, Certified Online Trainer and Certified Nutrition Specialist . I am a wife and mom of two based in Orange County, CA specializing in Online Personal Training to assist women of all ages achieve the health goals they have been dreaming of. I’ve been an athletic competitor my entire life, competing as a Division I Softball Athlete, so I am no stranger to hard work and dedication. Although I have an MBA degree, I find my true passion lies in Health and Fitness.
When I am not sweating it out with the weights, I enjoy spending time with my family. We really love amusement parks and spend free time at the Disneyland Resort and Knotts Berry Farm. As a family we love to go to the theater and enjoy watching movies on the big screen. Myself personally, I am a big horror movie buff. I love that thrill and jump factor horror movies bring. My music love is heavy metal and I really enjoy going to concerts. My favorite food is Mexican food! I have a major love for tacos and chips and salsa. So yummy! I am constantly busy with my family, business and enjoying life and I wouldn't have it any other way.
Getting healthy and "Fit" has truly changed my life in the best way possible; I'm healthier, feel so much better, my relationships with my hubs, family and friends have improved for the better, I have way more self confidence and so much more. I enjoy lifting weights and incorporating healthy versions of the foods I love into my routine, while still enjoying social nights out with drinks and "cheat foods". Balance is key! I am 43 now, and I WISH I could go back and tell the 25-35 yo self what I know now. It IS possible to get your health in check while having a family and balancing life in general. You just gotta be open minded, dedicated and take that first step.
My commitment to my own health and fitness have led me to where I am today; on a mission to help other women reach their personal goals by encouraging a healthy and balanced lifestyle by being active and through proper nutrition. With hard work, dedication and me guiding you along the way, you CAN achieve the healthy lifestyle you want.
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